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Benefits of a massage

Many have wondered is massage for me? Should I try this? I mean I have heard others talk about, I read articles or seen media advertise for it, but can it fit me? Will it give me a release mentally and/or physically, will it allow for a healthier lifestyle or is it just a gimmick?..


Massage has been around for quite some time; longer than you & I been alive. No, it's not a gimmick or fad. In fact, massage is HEALING. It is so much more than a set of techniques. Here are few benefits:

  • Releases tension in the body which stmulates and strengthens the immune system

  • Helps build resistance to illness(es)

  • Improves circulation

  • Increases mobility and flexibility

  • Aids in relaxation

  • Improves sleep

  • Enhances your overall well - being

  • Targets specific health challenges

  • Relaxes both the mind and body


What is your next step? Book your Massage Appointment with Robin (937)356-3299 or online www.fabulakneads.org








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